Calories in General Mills Gmills Cinn Tst Crnch Sweetened Whl Wht Rice Cereal
410.00
kcal5.13
g79.50
g10.30
g5.10
g30.80
gCurious about the nutritional profile of general mills gmills cinn tst crnch sweetened whl wht rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gmills cinn tst crnch sweetened whl wht rice cereal provides 410.00 calories, 5.13g of protein, and 79.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 410.00 kcal | 5.13g | 79.50g | 10.30g |
| 1 oz (28g) | 115 kcal | 1.4g | 22.3g | 2.9g |
| 1 Pouch (39g) (39g) | 160 kcal | 2.0g | 31.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1280.00 mcg |
| Vitamin C | 15.40 mg |
| Vitamin D | 103.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.31 mg |
| Vitamin B6 | 1.54 mg |
| Vitamin B12 | 4.62 mcg |
| Calcium | 256.00 mg |
| Iron | 13.80 mg |
| Potassium | 179.00 mg |
| Sodium | 590.00 mg |
| Zinc | 11.50 mg |
Nutrition FAQs
How many calories is in general mills gmills cinn tst crnch sweetened whl wht rice cereal?
100 grams of general mills gmills cinn tst crnch sweetened whl wht rice cereal contains exactly 410.00 calories.
How many calories is in 1 1 pouch (39g) of general mills gmills cinn tst crnch sweetened whl wht rice cereal?
A single 1 pouch (39g) (39g) of general mills gmills cinn tst crnch sweetened whl wht rice cereal provides 160 calories.
Is general mills gmills cinn tst crnch sweetened whl wht rice cereal keto-friendly?
No, general mills gmills cinn tst crnch sweetened whl wht rice cereal has 79.50g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills gmills cinn tst crnch sweetened whl wht rice cereal have?
It contains 5.13g of protein per 100g, which is moderate.