Calories in General Mills Gardetto's Deli Style Mustard Pretzel Mix
433.00
kcal10.00
g76.70
g8.33
g0.00
g0.00
gCurious about the nutritional profile of general mills gardetto's deli style mustard pretzel mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gardetto's deli style mustard pretzel mix provides 433.00 calories, 10.00g of protein, and 76.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 10.00g | 76.70g | 8.33g |
| 1 oz (28g) | 121 kcal | 2.8g | 21.5g | 2.3g |
| 1/2 Cup (30g) | 130 kcal | 3.0g | 23.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.67 mg |
| Sodium | 900.00 mg |
Nutrition FAQs
How many calories is in general mills gardetto's deli style mustard pretzel mix?
100 grams of general mills gardetto's deli style mustard pretzel mix contains exactly 433.00 calories.
How many calories is in 1 1/2 cup of general mills gardetto's deli style mustard pretzel mix?
A single 1/2 cup (30g) of general mills gardetto's deli style mustard pretzel mix provides 130 calories.
Can I eat general mills gardetto's deli style mustard pretzel mix on a keto diet?
No, general mills gardetto's deli style mustard pretzel mix has 76.70g of carbs per 100g, which may disrupt ketosis.
Is general mills gardetto's deli style mustard pretzel mix a good source of protein?
It contains 10.00g of protein per 100g, which is moderate.