Calories in General Mills Chex Mix Hot & Spicy Snack Mix
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
8.16
gCarbs
73.50
gFat
12.20
gFiber
4.10
gSugar
8.16
gBurn It Off
Curious about the nutritional profile of general mills chex mix hot & spicy snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix hot & spicy snack mix provides 429.00 calories, 8.16g of protein, and 73.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 8.16g | 73.50g | 12.20g |
| 1 oz (28g) | 120 kcal | 2.3g | 20.6g | 3.4g |
| 1 pouch (49g) (49g) | 210 kcal | 4.0g | 36.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.04 mg |
| Potassium | 224.00 mg |
| Sodium | 612.00 mg |
Nutrition FAQs
How many calories is in 1 1 pouch (49g) of general mills chex mix hot & spicy snack mix?
A single 1 pouch (49g) (49g) of general mills chex mix hot & spicy snack mix provides 210 calories.
How many carbs is in general mills chex mix hot & spicy snack mix for ketosis?
No, general mills chex mix hot & spicy snack mix has 73.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills chex mix hot & spicy snack mix?
100 grams of general mills chex mix hot & spicy snack mix contains exactly 429.00 calories.
How much protein does general mills chex mix hot & spicy snack mix have?
It contains 8.16g of protein per 100g, which is moderate.