Calories in General Mills Fruit Gushers Tropical Spooky Fruit Flavored Snacks 26 Count

Instrument — Food Profile
100g
Calories

360.00

kcal
Protein

0.00

g
Carbs

80.00

g
Fat

4.00

g
Fiber

0.00

g
Sugar

44.00

g

Curious about the nutritional profile of general mills fruit gushers tropical spooky fruit flavored snacks 26 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fruit gushers tropical spooky fruit flavored snacks 26 count provides 360.00 calories, 0.00g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 360.00 kcal 0.00g 80.00g 4.00g
1 oz (28g) 101 kcal 0.0g 22.4g 1.1g
2 pouches (25g) 90 kcal 0.0g 20.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 40.00 mg
Sodium 180.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741729)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills fruit gushers tropical spooky fruit flavored snacks 26 count?

100 grams of general mills fruit gushers tropical spooky fruit flavored snacks 26 count contains exactly 360.00 calories.

How many calories is in 1 2 pouches of general mills fruit gushers tropical spooky fruit flavored snacks 26 count?

A single 2 pouches (25g) of general mills fruit gushers tropical spooky fruit flavored snacks 26 count provides 90 calories.

How many carbs is in general mills fruit gushers tropical spooky fruit flavored snacks 26 count for ketosis?

No, general mills fruit gushers tropical spooky fruit flavored snacks 26 count has 80.00g of carbs per 100g, which may disrupt ketosis.

Does general mills fruit gushers tropical spooky fruit flavored snacks 26 count help build muscle?

It contains 0.00g of protein per 100g, which is moderate.