Calories in General Mills Gardetto'special Request Garlic Rye Chips
533.00
kcal10.00
g56.70
g30.00
g3.30
g3.33
gCurious about the nutritional profile of general mills gardetto'special request garlic rye chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills gardetto'special request garlic rye chips provides 533.00 calories, 10.00g of protein, and 56.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 533.00 kcal | 10.00g | 56.70g | 30.00g |
| 1 oz (28g) | 149 kcal | 2.8g | 15.9g | 8.4g |
| 1/2 cup (30g) (30g) | 160 kcal | 3.0g | 17.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.33 mg |
| Sodium | 1170.00 mg |
Nutrition FAQs
Is general mills gardetto'special request garlic rye chips a good source of protein?
They contain 10.00g of protein per 100g, which is moderate.
How many carbs are in general mills gardetto'special request garlic rye chips for ketosis?
No, general mills gardetto'special request garlic rye chips have 56.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/2 cup (30g) of general mills gardetto'special request garlic rye chips?
A single 1/2 cup (30g) (30g) of general mills gardetto'special request garlic rye chips provides 160 calories.
How many calories are in general mills gardetto'special request garlic rye chips?
100 grams of general mills gardetto'special request garlic rye chips contains exactly 533.00 calories.