Calories in General Mills Fiber One 90 Calorie Pumpkin Baked Bar

Instrument — Food Profile
100g
Calories

360.00

kcal
Protein

4.00

g
Carbs

72.00

g
Fat

10.00

g
Fiber

20.00

g
Sugar

32.00

g

Curious about the nutritional profile of general mills fiber one 90 calorie pumpkin baked bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one 90 calorie pumpkin baked bar provides 360.00 calories, 4.00g of protein, and 72.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 360.00 kcal 4.00g 72.00g 10.00g
1 oz (28g) 101 kcal 1.1g 20.2g 2.8g
1 bar (25g) (25g) 90 kcal 1.0g 18.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Sodium 340.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 768748)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills fiber one 90 calorie pumpkin baked bar a good source of protein?

It contains 4.00g of protein per 100g, which is moderate.

Is general mills fiber one 90 calorie pumpkin baked bar keto-friendly?

No, general mills fiber one 90 calorie pumpkin baked bar has 72.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar (25g) of general mills fiber one 90 calorie pumpkin baked bar?

A single 1 bar (25g) (25g) of general mills fiber one 90 calorie pumpkin baked bar provides 90 calories.

How many calories is in general mills fiber one 90 calorie pumpkin baked bar?

100 grams of general mills fiber one 90 calorie pumpkin baked bar contains exactly 360.00 calories.