Calories in General Mills Epic Beef Barbacoa-inspired Bars 12 Count

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

297.00

kcal
Protein

29.70

g
Carbs

10.80

g
Fat

16.20

g
Fiber

5.40

g
Sugar

0.00

g

Curious about the nutritional profile of general mills epic beef barbacoa-inspired bars 12 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills epic beef barbacoa-inspired bars 12 count provides 297.00 calories, 29.70g of protein, and 10.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 297.00 kcal 29.70g 10.80g 16.20g
1 oz (28g) 83 kcal 8.3g 3.0g 4.5g
1 bar (37g) 110 kcal 11.0g 4.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 216.00 mg
Iron 4.86 mg
Potassium 730.00 mg
Sodium 1570.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740909)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills epic beef barbacoa-inspired bars 12 count on a keto diet?

No, general mills epic beef barbacoa-inspired bars 12 count has 10.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills epic beef barbacoa-inspired bars 12 count?

A single 1 bar (37g) of general mills epic beef barbacoa-inspired bars 12 count provides 110 calories.

Does general mills epic beef barbacoa-inspired bars 12 count help build muscle?

Yes, it is high in protein with 29.70g per 100g, making it great for muscle growth.

How many calories is in general mills epic beef barbacoa-inspired bars 12 count?

100 grams of general mills epic beef barbacoa-inspired bars 12 count contains exactly 297.00 calories.