Calories in General Mills Dunkaroos Cinnamon Graham Cookies & Rainbow Chip Frosting 10 Count

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

3.57

g
Carbs

71.40

g
Fat

14.30

g
Fiber

3.60

g
Sugar

42.90

g

Curious about the nutritional profile of general mills dunkaroos cinnamon graham cookies & rainbow chip frosting 10 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills dunkaroos cinnamon graham cookies & rainbow chip frosting 10 count provides 429.00 calories, 3.57g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 3.57g 71.40g 14.30g
1 oz (28g) 120 kcal 1.0g 20.0g 4.0g
1 tray with frosting (28g) 120 kcal 1.0g 20.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Sodium 357.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741271)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills dunkaroos cinnamon graham cookies & rainbow chip frosting 10 count have?

It contains 3.57g of protein per 100g, which is moderate.

Can I eat general mills dunkaroos cinnamon graham cookies & rainbow chip frosting 10 count on a keto diet?

No, general mills dunkaroos cinnamon graham cookies & rainbow chip frosting 10 count has 71.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tray with frosting of general mills dunkaroos cinnamon graham cookies & rainbow chip frosting 10 count?

A single 1 tray with frosting (28g) of general mills dunkaroos cinnamon graham cookies & rainbow chip frosting 10 count provides 120 calories.

How many calories is in general mills dunkaroos cinnamon graham cookies & rainbow chip frosting 10 count?

100 grams of general mills dunkaroos cinnamon graham cookies & rainbow chip frosting 10 count contains exactly 429.00 calories.