Calories in General Mills Crunchy Chickpeas Frollicks
High Protein
Instrument — Food Profile
100g
Calories
414.00
kcalProtein
17.20
gCarbs
44.80
gFat
17.20
gFiber
13.80
gSugar
10.30
gBurn It Off
Curious about the nutritional profile of general mills crunchy chickpeas frollicks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills crunchy chickpeas frollicks provides 414.00 calories, 17.20g of protein, and 44.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 414.00 kcal | 17.20g | 44.80g | 17.20g |
| 1 oz (28g) | 116 kcal | 4.8g | 12.5g | 4.8g |
| 0.25 cup (29g) | 120 kcal | 5.0g | 13.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 69.00 mg |
| Iron | 4.97 mg |
| Sodium | 621.00 mg |
Nutrition FAQs
How many carbs are in general mills crunchy chickpeas frollicks for ketosis?
No, general mills crunchy chickpeas frollicks have 44.80g of carbs per 100g, which may disrupt ketosis.
Is general mills crunchy chickpeas frollicks a good source of protein?
Yes, they are high in protein with 17.20g per 100g, making them great for muscle growth.
How many calories are in general mills crunchy chickpeas frollicks?
100 grams of general mills crunchy chickpeas frollicks contains exactly 414.00 calories.
How many calories are in 1 0.25 cup of general mills crunchy chickpeas frollicks?
A single 0.25 cup (29g) of general mills crunchy chickpeas frollicks provides 120 calories.