Calories in Frito-lay Cool Ranch Tortilla Chips Doritos

Low Sugar
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

7.14

g
Carbs

64.30

g
Fat

28.60

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay cool ranch tortilla chips doritos? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay cool ranch tortilla chips doritos provides 536.00 calories, 7.14g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 7.14g 64.30g 28.60g
1 oz (28g) 150 kcal 2.0g 18.0g 8.0g
1 ONZ (28g) 150 kcal 2.0g 18.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.12 mg
Vitamin B6 0.29 mg
Calcium 71.00 mg
Magnesium 57.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1633766)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does frito-lay cool ranch tortilla chips doritos have?

They contain 7.14g of protein per 100g, which is moderate.

Can I eat frito-lay cool ranch tortilla chips doritos on a keto diet?

No, frito-lay cool ranch tortilla chips doritos have 64.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 onz of frito-lay cool ranch tortilla chips doritos?

A single 1 onz (28g) of frito-lay cool ranch tortilla chips doritos provides 150 calories.

How many calories are in frito-lay cool ranch tortilla chips doritos?

100 grams of frito-lay cool ranch tortilla chips doritos contains exactly 536.00 calories.