Calories in General Mills Crispy Ranch Chicken Helper
Low Sugar
Instrument — Food Profile
100g
Calories
355.00
kcalProtein
6.45
gCarbs
74.20
gFat
1.61
gFiber
6.50
gSugar
3.23
gBurn It Off
Curious about the nutritional profile of general mills crispy ranch chicken helper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills crispy ranch chicken helper provides 355.00 calories, 6.45g of protein, and 74.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 355.00 kcal | 6.45g | 74.20g | 1.61g |
| 1 oz (28g) | 99 kcal | 1.8g | 20.8g | 0.5g |
| 0.33 cup (31g) | 110 kcal | 2.0g | 23.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.16 mg |
| Sodium | 1870.00 mg |
Nutrition FAQs
How much protein does general mills crispy ranch chicken helper have?
It contains 6.45g of protein per 100g, which is moderate.
How many calories is in general mills crispy ranch chicken helper?
100 grams of general mills crispy ranch chicken helper contains exactly 355.00 calories.
How many calories is in 1 0.33 cup of general mills crispy ranch chicken helper?
A single 0.33 cup (31g) of general mills crispy ranch chicken helper provides 110 calories.
How many carbs is in general mills crispy ranch chicken helper for ketosis?
No, general mills crispy ranch chicken helper has 74.20g of carbs per 100g, which may disrupt ketosis.