Calories in General Mills Creamy White Bean & Corn Soup Mix Bistro Cups Progresso

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

391.00

kcal
Protein

17.20

g
Carbs

59.40

g
Fat

9.38

g
Fiber

18.80

g
Sugar

4.69

g

Curious about the nutritional profile of general mills creamy white bean & corn soup mix bistro cups progresso? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills creamy white bean & corn soup mix bistro cups progresso provides 391.00 calories, 17.20g of protein, and 59.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 391.00 kcal 17.20g 59.40g 9.38g
1 oz (28g) 109 kcal 4.8g 16.6g 2.6g
1 BISTRO CUP, 1 SOUP MIX POUCH (64g) 250 kcal 11.0g 38.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 312.00 mcg
Calcium 94.00 mg
Iron 4.22 mg
Sodium 938.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1629534)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills creamy white bean & corn soup mix bistro cups progresso?

100 grams of general mills creamy white bean & corn soup mix bistro cups progresso contains exactly 391.00 calories.

How many calories is in 1 1 bistro cup, 1 soup mix pouch of general mills creamy white bean & corn soup mix bistro cups progresso?

A single 1 bistro cup, 1 soup mix pouch (64g) of general mills creamy white bean & corn soup mix bistro cups progresso provides 250 calories.

Is general mills creamy white bean & corn soup mix bistro cups progresso keto-friendly?

No, general mills creamy white bean & corn soup mix bistro cups progresso has 59.40g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills creamy white bean & corn soup mix bistro cups progresso have?

Yes, it is high in protein with 17.20g per 100g, making it great for muscle growth.