Calories in General Mills Broccoli & Cheese Soup Mix Bistro Cups Progresso

Instrument — Food Profile
100g
Calories

469.00

kcal
Protein

10.20

g
Carbs

59.20

g
Fat

20.40

g
Fiber

2.00

g
Sugar

16.30

g

Curious about the nutritional profile of general mills broccoli & cheese soup mix bistro cups progresso? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills broccoli & cheese soup mix bistro cups progresso provides 469.00 calories, 10.20g of protein, and 59.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 469.00 kcal 10.20g 59.20g 20.40g
1 oz (28g) 131 kcal 2.9g 16.6g 5.7g
1 cup (49g) 230 kcal 5.0g 29.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1020.00 mcg
Vitamin C 49.00 mg
Calcium 204.00 mg
Iron 0.73 mg
Sodium 1370.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1629537)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills broccoli & cheese soup mix bistro cups progresso?

100 grams of general mills broccoli & cheese soup mix bistro cups progresso contains exactly 469.00 calories.

How many calories is in 1 1 cup of general mills broccoli & cheese soup mix bistro cups progresso?

A single 1 cup (49g) of general mills broccoli & cheese soup mix bistro cups progresso provides 230 calories.

Can I eat general mills broccoli & cheese soup mix bistro cups progresso on a keto diet?

No, general mills broccoli & cheese soup mix bistro cups progresso has 59.20g of carbs per 100g, which may disrupt ketosis.

Does general mills broccoli & cheese soup mix bistro cups progresso help build muscle?

It contains 10.20g of protein per 100g, which is moderate.