Calories in General Mills Cocoa Fudge Escape Bite-size Brownies

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

4.76

g
Carbs

59.50

g
Fat

21.40

g
Fiber

2.40

g
Sugar

45.20

g

Curious about the nutritional profile of general mills cocoa fudge escape bite-size brownies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cocoa fudge escape bite-size brownies provides 429.00 calories, 4.76g of protein, and 59.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 4.76g 59.50g 21.40g
1 oz (28g) 120 kcal 1.3g 16.7g 6.0g
3 PIECES (42g) 180 kcal 2.0g 25.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.86 mg
Sodium 190.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212591)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills cocoa fudge escape bite-size brownies help build muscle?

They contain 4.76g of protein per 100g, which is moderate.

How many carbs are in general mills cocoa fudge escape bite-size brownies for ketosis?

No, general mills cocoa fudge escape bite-size brownies have 59.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3 pieces of general mills cocoa fudge escape bite-size brownies?

A single 3 pieces (42g) of general mills cocoa fudge escape bite-size brownies provides 180 calories.

How many calories are in general mills cocoa fudge escape bite-size brownies?

100 grams of general mills cocoa fudge escape bite-size brownies contains exactly 429.00 calories.