Calories in General Mills Caramel Flavored Sweet Rewards Brownie Bars

Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

4.17

g
Carbs

62.50

g
Fat

20.80

g
Fiber

2.10

g
Sugar

37.50

g

Curious about the nutritional profile of general mills caramel flavored sweet rewards brownie bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills caramel flavored sweet rewards brownie bars provides 438.00 calories, 4.17g of protein, and 62.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 4.17g 62.50g 20.80g
1 oz (28g) 123 kcal 1.2g 17.5g 5.8g
1 BAR (48g) 210 kcal 2.0g 30.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 42.00 mg
Iron 3.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212779)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills caramel flavored sweet rewards brownie bars have?

They contain 4.17g of protein per 100g, which is moderate.

How many calories are in 1 1 bar of general mills caramel flavored sweet rewards brownie bars?

A single 1 bar (48g) of general mills caramel flavored sweet rewards brownie bars provides 210 calories.

How many calories are in general mills caramel flavored sweet rewards brownie bars?

100 grams of general mills caramel flavored sweet rewards brownie bars contains exactly 438.00 calories.

Can I eat general mills caramel flavored sweet rewards brownie bars on a keto diet?

No, general mills caramel flavored sweet rewards brownie bars have 62.50g of carbs per 100g, which may disrupt ketosis.