Calories in General Mills Cinnamon Toast Crunch Mini Soft Baked Cookies

Instrument — Food Profile
100g
Calories

452.00

kcal
Protein

6.45

g
Carbs

64.50

g
Fat

19.40

g
Fiber

0.00

g
Sugar

35.50

g

Curious about the nutritional profile of general mills cinnamon toast crunch mini soft baked cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cinnamon toast crunch mini soft baked cookies provides 452.00 calories, 6.45g of protein, and 64.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 452.00 kcal 6.45g 64.50g 19.40g
1 oz (28g) 127 kcal 1.8g 18.1g 5.4g
4 cookies (31g) 140 kcal 2.0g 20.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.26 mg
Sodium 290.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2572184)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills cinnamon toast crunch mini soft baked cookies?

100 grams of general mills cinnamon toast crunch mini soft baked cookies contains exactly 452.00 calories.

Is general mills cinnamon toast crunch mini soft baked cookies keto-friendly?

No, general mills cinnamon toast crunch mini soft baked cookies have 64.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 4 cookies of general mills cinnamon toast crunch mini soft baked cookies?

A single 4 cookies (31g) of general mills cinnamon toast crunch mini soft baked cookies provides 140 calories.

Is general mills cinnamon toast crunch mini soft baked cookies a good source of protein?

They contain 6.45g of protein per 100g, which is moderate.