Calories in Mondelez Chocolate Sandwich Cookies
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
4.55
gCarbs
72.70
gFat
20.40
gFiber
0.00
gSugar
40.90
gBurn It Off
Curious about the nutritional profile of mondelez chocolate sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mondelez chocolate sandwich cookies provides 500.00 calories, 4.55g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 4.55g | 72.70g | 20.40g |
| 1 oz (28g) | 140 kcal | 1.3g | 20.4g | 5.7g |
| 1 pack (22g) | 110 kcal | 1.0g | 16.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 45.00 mg |
| Iron | 4.09 mg |
| Potassium | 136.00 mg |
| Sodium | 386.00 mg |
Nutrition FAQs
How many calories are in 1 1 pack of mondelez chocolate sandwich cookies?
A single 1 pack (22g) of mondelez chocolate sandwich cookies provides 110 calories.
How many calories are in mondelez chocolate sandwich cookies?
100 grams of mondelez chocolate sandwich cookies contains exactly 500.00 calories.
Does mondelez chocolate sandwich cookies help build muscle?
They contain 4.55g of protein per 100g, which is moderate.
Can I eat mondelez chocolate sandwich cookies on a keto diet?
No, mondelez chocolate sandwich cookies have 72.70g of carbs per 100g, which may disrupt ketosis.