Calories in General Mills Cinnamon Reduced Sugar Cinnamon Granola

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

9.23

g
Carbs

76.90

g
Fat

9.23

g
Fiber

15.40

g
Sugar

12.30

g

Curious about the nutritional profile of general mills cinnamon reduced sugar cinnamon granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon reduced sugar cinnamon granola provides 385.00 calories, 9.23g of protein, and 76.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 9.23g 76.90g 9.23g
1 oz (28g) 108 kcal 2.6g 21.5g 2.6g
2/3 cup (65g) Bowl (65g) 250 kcal 6.0g 50.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 46.00 mg
Iron 2.92 mg
Potassium 246.00 mg
Sodium 262.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2560883)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills cinnamon reduced sugar cinnamon granola help build muscle?

It contains 9.23g of protein per 100g, which is moderate.

How many carbs is in general mills cinnamon reduced sugar cinnamon granola for ketosis?

No, general mills cinnamon reduced sugar cinnamon granola has 76.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2/3 cup (65g) bowl of general mills cinnamon reduced sugar cinnamon granola?

A single 2/3 cup (65g) bowl (65g) of general mills cinnamon reduced sugar cinnamon granola provides 250 calories.

How many calories is in general mills cinnamon reduced sugar cinnamon granola?

100 grams of general mills cinnamon reduced sugar cinnamon granola contains exactly 385.00 calories.