Calories in General Mills Cinnamon Churro Fiesta Twists

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

3.57

g
Carbs

64.30

g
Fat

28.60

g
Fiber

3.60

g
Sugar

14.30

g

Curious about the nutritional profile of general mills cinnamon churro fiesta twists? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cinnamon churro fiesta twists provides 500.00 calories, 3.57g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 3.57g 64.30g 28.60g
1 oz (28g) 140 kcal 1.0g 18.0g 8.0g
19 Twists (28g) 140 kcal 1.0g 18.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Sodium 196.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2589850)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills cinnamon churro fiesta twists help build muscle?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in 1 19 twists of general mills cinnamon churro fiesta twists?

A single 19 twists (28g) of general mills cinnamon churro fiesta twists provides 140 calories.

How many calories are in general mills cinnamon churro fiesta twists?

100 grams of general mills cinnamon churro fiesta twists contains exactly 500.00 calories.

How many carbs are in general mills cinnamon churro fiesta twists for ketosis?

No, general mills cinnamon churro fiesta twists have 64.30g of carbs per 100g, which may disrupt ketosis.