Calories in Frito-lay Jalapeno Rice And Veggie Crisps
Low Sugar
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
10.70
gCarbs
67.90
gFat
17.90
gFiber
10.70
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay jalapeno rice and veggie crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay jalapeno rice and veggie crisps provides 464.00 calories, 10.70g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 10.70g | 67.90g | 17.90g |
| 1 oz (28g) | 130 kcal | 3.0g | 19.0g | 5.0g |
| GRM (28g) | 130 kcal | 3.0g | 19.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 1.79 mg |
| Potassium | 786.00 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
How many calories are in frito-lay jalapeno rice and veggie crisps?
100 grams of frito-lay jalapeno rice and veggie crisps contains exactly 464.00 calories.
Is frito-lay jalapeno rice and veggie crisps a good source of protein?
They contain 10.70g of protein per 100g, which is moderate.
How many calories are in 1 grm of frito-lay jalapeno rice and veggie crisps?
A single grm (28g) of frito-lay jalapeno rice and veggie crisps provides 130 calories.
Can I eat frito-lay jalapeno rice and veggie crisps on a keto diet?
No, frito-lay jalapeno rice and veggie crisps have 67.90g of carbs per 100g, which may disrupt ketosis.