Calories in Frito-lay Sea Salt Popped-corn Snack
Low Sugar
Instrument — Food Profile
100g
Calories
395.00
kcalProtein
5.65
gCarbs
79.10
gFat
8.47
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of frito-lay sea salt popped-corn snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay sea salt popped-corn snack provides 395.00 calories, 5.65g of protein, and 79.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 395.00 kcal | 5.65g | 79.10g | 8.47g |
| 1 oz (28g) | 111 kcal | 1.6g | 22.1g | 2.4g |
| 1 package (18g) | 70 kcal | 1.0g | 14.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.13 mg |
| Potassium | 113.00 mg |
| Sodium | 678.00 mg |
Nutrition FAQs
Can I eat frito-lay sea salt popped-corn snack on a keto diet?
No, frito-lay sea salt popped-corn snack has 79.10g of carbs per 100g, which may disrupt ketosis.
Is frito-lay sea salt popped-corn snack a good source of protein?
It contains 5.65g of protein per 100g, which is moderate.
How many calories is in 1 1 package of frito-lay sea salt popped-corn snack?
A single 1 package (18g) of frito-lay sea salt popped-corn snack provides 70 calories.
How many calories is in frito-lay sea salt popped-corn snack?
100 grams of frito-lay sea salt popped-corn snack contains exactly 395.00 calories.