Calories in Quaker Berries Naturally & Artificially Flavored Sweetened Corn & Oat Snack

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

6.67

g
Carbs

86.70

g
Fat

3.33

g
Fiber

0.00

g
Sugar

40.00

g

Curious about the nutritional profile of quaker berries naturally & artificially flavored sweetened corn & oat snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker berries naturally & artificially flavored sweetened corn & oat snack provides 400.00 calories, 6.67g of protein, and 86.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 6.67g 86.70g 3.33g
1 oz (28g) 112 kcal 1.9g 24.3g 0.9g
1 pouch (15g) (15g) 60 kcal 1.0g 13.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.87 mg
Niacin (B3) 10.70 mg
Vitamin B6 1.13 mg
Folate (B9) 360.00 mcg
Iron 21.30 mg
Potassium 133.00 mg
Sodium 733.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2595401)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pouch (15g) of quaker berries naturally & artificially flavored sweetened corn & oat snack?

A single 1 pouch (15g) (15g) of quaker berries naturally & artificially flavored sweetened corn & oat snack provides 60 calories.

How many calories is in quaker berries naturally & artificially flavored sweetened corn & oat snack?

100 grams of quaker berries naturally & artificially flavored sweetened corn & oat snack contains exactly 400.00 calories.

Is quaker berries naturally & artificially flavored sweetened corn & oat snack keto-friendly?

No, quaker berries naturally & artificially flavored sweetened corn & oat snack has 86.70g of carbs per 100g, which may disrupt ketosis.

How much protein does quaker berries naturally & artificially flavored sweetened corn & oat snack have?

It contains 6.67g of protein per 100g, which is moderate.