Calories in General Mills Cinnamon Chex Breakfast Cereal Giant Size
400.00
kcal5.00
g82.50
g8.75
g5.00
g20.00
gCurious about the nutritional profile of general mills cinnamon chex breakfast cereal giant size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon chex breakfast cereal giant size provides 400.00 calories, 5.00g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 5.00g | 82.50g | 8.75g |
| 1 oz (28g) | 112 kcal | 1.4g | 23.1g | 2.5g |
| 1 cup (40g) | 160 kcal | 2.0g | 33.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 225.00 mcg |
| Vitamin C | 15.00 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.28 mg |
| Niacin (B3) | 5.00 mg |
| Vitamin B6 | 1.00 mg |
| Folate (B9) | 112.00 mcg |
| Vitamin B12 | 3.00 mcg |
| Calcium | 325.00 mg |
| Iron | 27.00 mg |
| Sodium | 575.00 mg |
| Zinc | 7.50 mg |
Nutrition FAQs
How many calories is in general mills cinnamon chex breakfast cereal giant size?
100 grams of general mills cinnamon chex breakfast cereal giant size contains exactly 400.00 calories.
How much protein does general mills cinnamon chex breakfast cereal giant size have?
It contains 5.00g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of general mills cinnamon chex breakfast cereal giant size?
A single 1 cup (40g) of general mills cinnamon chex breakfast cereal giant size provides 160 calories.
Can I eat general mills cinnamon chex breakfast cereal giant size on a keto diet?
No, general mills cinnamon chex breakfast cereal giant size has 82.50g of carbs per 100g, which may disrupt ketosis.