Calories in Kellogg's Cereal Breakfast Bar Chocolate 3216oz
Instrument — Food Profile
100g
Calories
395.00
kcalProtein
5.26
gCarbs
73.70
gFat
11.80
gFiber
7.90
gSugar
26.30
gBurn It Off
Curious about the nutritional profile of kellogg's cereal breakfast bar chocolate 3216oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cereal breakfast bar chocolate 3216oz provides 395.00 calories, 5.26g of protein, and 73.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 395.00 kcal | 5.26g | 73.70g | 11.80g |
| 1 oz (28g) | 111 kcal | 1.5g | 20.6g | 3.3g |
| 1 Bar (38g) | 150 kcal | 2.0g | 28.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 237.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.12 mg |
| Niacin (B3) | 5.26 mg |
| Vitamin B6 | 1.05 mg |
| Folate (B9) | 66.00 mcg |
| Calcium | 184.00 mg |
| Iron | 2.63 mg |
| Potassium | 158.00 mg |
| Sodium | 395.00 mg |
Nutrition FAQs
How many calories is in 1 1 bar of kellogg's cereal breakfast bar chocolate 3216oz?
A single 1 bar (38g) of kellogg's cereal breakfast bar chocolate 3216oz provides 150 calories.
How many calories is in kellogg's cereal breakfast bar chocolate 3216oz?
100 grams of kellogg's cereal breakfast bar chocolate 3216oz contains exactly 395.00 calories.
How much protein does kellogg's cereal breakfast bar chocolate 3216oz have?
It contains 5.26g of protein per 100g, which is moderate.
Is kellogg's cereal breakfast bar chocolate 3216oz keto-friendly?
No, kellogg's cereal breakfast bar chocolate 3216oz has 73.70g of carbs per 100g, which may disrupt ketosis.