Calories in General Mills Cinnamon Chex And Cinnamon Cheerios Cereal 2 Pack

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

5.00

g
Carbs

82.50

g
Fat

8.75

g
Fiber

5.00

g
Sugar

20.00

g

Curious about the nutritional profile of general mills cinnamon chex and cinnamon cheerios cereal 2 pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon chex and cinnamon cheerios cereal 2 pack provides 400.00 calories, 5.00g of protein, and 82.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 5.00g 82.50g 8.75g
1 oz (28g) 112 kcal 1.4g 23.1g 2.5g
Cinnamon Chex (40g) 160 kcal 2.0g 33.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 225.00 mcg
Vitamin C 15.00 mg
Vitamin D 5.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.28 mg
Niacin (B3) 5.00 mg
Vitamin B6 1.00 mg
Folate (B9) 112.00 mcg
Vitamin B12 3.00 mcg
Calcium 325.00 mg
Iron 27.00 mg
Sodium 575.00 mg
Zinc 7.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758580)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills cinnamon chex and cinnamon cheerios cereal 2 pack?

100 grams of general mills cinnamon chex and cinnamon cheerios cereal 2 pack contains exactly 400.00 calories.

How many calories is in 1 cinnamon chex of general mills cinnamon chex and cinnamon cheerios cereal 2 pack?

A single cinnamon chex (40g) of general mills cinnamon chex and cinnamon cheerios cereal 2 pack provides 160 calories.

How many carbs is in general mills cinnamon chex and cinnamon cheerios cereal 2 pack for ketosis?

No, general mills cinnamon chex and cinnamon cheerios cereal 2 pack has 82.50g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills cinnamon chex and cinnamon cheerios cereal 2 pack have?

It contains 5.00g of protein per 100g, which is moderate.