Calories in General Mills Chocolate Light Cake Mix

Instrument — Food Profile
100g
Calories

340.00

kcal
Protein

10.00

g
Carbs

66.00

g
Fat

14.00

g
Fiber

8.00

g
Sugar

16.00

g

Curious about the nutritional profile of general mills chocolate light cake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate light cake mix provides 340.00 calories, 10.00g of protein, and 66.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 340.00 kcal 10.00g 66.00g 14.00g
1 oz (28g) 95 kcal 2.8g 18.5g 3.9g
1 container (50g mix) (50g) 170 kcal 5.0g 33.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 120.00 mg
Iron 7.20 mg
Potassium 420.00 mg
Sodium 540.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2611216)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills chocolate light cake mix?

100 grams of general mills chocolate light cake mix contains exactly 340.00 calories.

How many calories is in 1 1 container (50g mix) of general mills chocolate light cake mix?

A single 1 container (50g mix) (50g) of general mills chocolate light cake mix provides 170 calories.

Is general mills chocolate light cake mix keto-friendly?

No, general mills chocolate light cake mix has 66.00g of carbs per 100g, which may disrupt ketosis.

Does general mills chocolate light cake mix help build muscle?

It contains 10.00g of protein per 100g, which is moderate.