Calories in General Mills Chocolate Chunk Fiber One
Instrument — Food Profile
100g
Calories
387.00
kcalProtein
3.23
gCarbs
71.00
gFat
14.50
gFiber
16.10
gSugar
32.30
gBurn It Off
Curious about the nutritional profile of general mills chocolate chunk fiber one? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate chunk fiber one provides 387.00 calories, 3.23g of protein, and 71.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 387.00 kcal | 3.23g | 71.00g | 14.50g |
| 1 oz (28g) | 108 kcal | 0.9g | 19.9g | 4.1g |
| 1 COOKIE (31g) | 120 kcal | 1.0g | 22.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.32 mg |
| Sodium | 387.00 mg |
Nutrition FAQs
Is general mills chocolate chunk fiber one keto-friendly?
No, general mills chocolate chunk fiber one has 71.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cookie of general mills chocolate chunk fiber one?
A single 1 cookie (31g) of general mills chocolate chunk fiber one provides 120 calories.
How much protein does general mills chocolate chunk fiber one have?
It contains 3.23g of protein per 100g, which is moderate.
How many calories is in general mills chocolate chunk fiber one?
100 grams of general mills chocolate chunk fiber one contains exactly 387.00 calories.