Calories in Frito-lay Vanilla Oat & Yogurt Sandwich Biscuits Quaker
474.00
kcal7.89
g71.00
g18.40
g5.30
g29.00
gCurious about the nutritional profile of frito-lay vanilla oat & yogurt sandwich biscuits quaker? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay vanilla oat & yogurt sandwich biscuits quaker provides 474.00 calories, 7.89g of protein, and 71.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 474.00 kcal | 7.89g | 71.00g | 18.40g |
| 1 oz (28g) | 133 kcal | 2.2g | 19.9g | 5.2g |
| 1 PACKAGE (38g) | 180 kcal | 3.0g | 27.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 53.00 mg |
| Iron | 1.89 mg |
| Sodium | 263.00 mg |
Nutrition FAQs
How many calories is in frito-lay vanilla oat & yogurt sandwich biscuits quaker?
100 grams of frito-lay vanilla oat & yogurt sandwich biscuits quaker contains exactly 474.00 calories.
Is frito-lay vanilla oat & yogurt sandwich biscuits quaker a good source of protein?
It contains 7.89g of protein per 100g, which is moderate.
How many calories is in 1 1 package of frito-lay vanilla oat & yogurt sandwich biscuits quaker?
A single 1 package (38g) of frito-lay vanilla oat & yogurt sandwich biscuits quaker provides 180 calories.
How many carbs is in frito-lay vanilla oat & yogurt sandwich biscuits quaker for ketosis?
No, frito-lay vanilla oat & yogurt sandwich biscuits quaker has 71.00g of carbs per 100g, which may disrupt ketosis.