Calories in General Mills Chex Mix Swt Slty Snck Mx Caramel Crnch

Instrument — Food Profile
100g
Calories

414.00

kcal
Protein

6.90

g
Carbs

75.90

g
Fat

12.10

g
Fiber

3.40

g
Sugar

13.80

g

Curious about the nutritional profile of general mills chex mix swt slty snck mx caramel crnch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix swt slty snck mx caramel crnch provides 414.00 calories, 6.90g of protein, and 75.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 414.00 kcal 6.90g 75.90g 12.10g
1 oz (28g) 116 kcal 1.9g 21.3g 3.4g
1/2 cup (29g) (29g) 120 kcal 2.0g 22.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.24 mg
Sodium 466.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1456438)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills chex mix swt slty snck mx caramel crnch for ketosis?

No, general mills chex mix swt slty snck mx caramel crnch has 75.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills chex mix swt slty snck mx caramel crnch?

100 grams of general mills chex mix swt slty snck mx caramel crnch contains exactly 414.00 calories.

How many calories is in 1 1/2 cup (29g) of general mills chex mix swt slty snck mx caramel crnch?

A single 1/2 cup (29g) (29g) of general mills chex mix swt slty snck mx caramel crnch provides 120 calories.

Is general mills chex mix swt slty snck mx caramel crnch a good source of protein?

It contains 6.90g of protein per 100g, which is moderate.