Calories in General Mills Frollicks Crnchy Chickpeas Sea Salt

High Protein
Instrument — Food Profile
100g
Calories

414.00

kcal
Protein

20.70

g
Carbs

51.70

g
Fat

15.50

g
Fiber

13.80

g
Sugar

10.30

g

Curious about the nutritional profile of general mills frollicks crnchy chickpeas sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills frollicks crnchy chickpeas sea salt provides 414.00 calories, 20.70g of protein, and 51.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 414.00 kcal 20.70g 51.70g 15.50g
1 oz (28g) 116 kcal 5.8g 14.5g 4.3g
1/4 cup (29g) (29g) 120 kcal 6.0g 15.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Sodium 828.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1456729)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills frollicks crnchy chickpeas sea salt keto-friendly?

No, general mills frollicks crnchy chickpeas sea salt has 51.70g of carbs per 100g, which may disrupt ketosis.

Is general mills frollicks crnchy chickpeas sea salt a good source of protein?

Yes, it is high in protein with 20.70g per 100g, making it great for muscle growth.

How many calories is in 1 1/4 cup (29g) of general mills frollicks crnchy chickpeas sea salt?

A single 1/4 cup (29g) (29g) of general mills frollicks crnchy chickpeas sea salt provides 120 calories.

How many calories is in general mills frollicks crnchy chickpeas sea salt?

100 grams of general mills frollicks crnchy chickpeas sea salt contains exactly 414.00 calories.