Calories in General Mills Chex Mix Sweet And Salty Honey Nut Snack Mix Family Size

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

6.67

g
Carbs

76.70

g
Fat

11.70

g
Fiber

3.30

g
Sugar

16.70

g

Curious about the nutritional profile of general mills chex mix sweet and salty honey nut snack mix family size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix sweet and salty honey nut snack mix family size provides 433.00 calories, 6.67g of protein, and 76.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 6.67g 76.70g 11.70g
1 oz (28g) 121 kcal 1.9g 21.5g 3.3g
1/2 cup (30g) 130 kcal 2.0g 23.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.67 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741183)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills chex mix sweet and salty honey nut snack mix family size?

100 grams of general mills chex mix sweet and salty honey nut snack mix family size contains exactly 433.00 calories.

How many calories is in 1 1/2 cup of general mills chex mix sweet and salty honey nut snack mix family size?

A single 1/2 cup (30g) of general mills chex mix sweet and salty honey nut snack mix family size provides 130 calories.

How much protein does general mills chex mix sweet and salty honey nut snack mix family size have?

It contains 6.67g of protein per 100g, which is moderate.

Is general mills chex mix sweet and salty honey nut snack mix family size keto-friendly?

No, general mills chex mix sweet and salty honey nut snack mix family size has 76.70g of carbs per 100g, which may disrupt ketosis.