Calories in General Mills And Raspberry Lemonade Fruit Flavored Snacks 42 Count Mixed Berry Gushers Super Sour Blueberry Grape

Instrument — Food Profile
100g
Calories

348.00

kcal
Protein

0.00

g
Carbs

78.30

g
Fat

4.35

g
Fiber

0.00

g
Sugar

43.50

g

Curious about the nutritional profile of general mills and raspberry lemonade fruit flavored snacks 42 count mixed berry gushers super sour blueberry grape? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills and raspberry lemonade fruit flavored snacks 42 count mixed berry gushers super sour blueberry grape provides 348.00 calories, 0.00g of protein, and 78.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 348.00 kcal 0.00g 78.30g 4.35g
1 oz (28g) 97 kcal 0.0g 21.9g 1.2g
1 pouch (23g) 80 kcal 0.0g 18.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 39.10 mg
Sodium 174.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741246)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills and raspberry lemonade fruit flavored snacks 42 count mixed berry gushers super sour blueberry grape?

100 grams of general mills and raspberry lemonade fruit flavored snacks 42 count mixed berry gushers super sour blueberry grape contains exactly 348.00 calories.

How many calories is in 1 1 pouch of general mills and raspberry lemonade fruit flavored snacks 42 count mixed berry gushers super sour blueberry grape?

A single 1 pouch (23g) of general mills and raspberry lemonade fruit flavored snacks 42 count mixed berry gushers super sour blueberry grape provides 80 calories.

Can I eat general mills and raspberry lemonade fruit flavored snacks 42 count mixed berry gushers super sour blueberry grape on a keto diet?

No, general mills and raspberry lemonade fruit flavored snacks 42 count mixed berry gushers super sour blueberry grape has 78.30g of carbs per 100g, which may disrupt ketosis.

Is general mills and raspberry lemonade fruit flavored snacks 42 count mixed berry gushers super sour blueberry grape a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.