Calories in General Mills Gushers Tropical King Size Fruit Flavored Snacks 10 Count

Instrument — Food Profile
100g
Calories

358.00

kcal
Protein

0.00

g
Carbs

79.20

g
Fat

4.72

g
Fiber

0.00

g
Sugar

43.40

g

Curious about the nutritional profile of general mills gushers tropical king size fruit flavored snacks 10 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gushers tropical king size fruit flavored snacks 10 count provides 358.00 calories, 0.00g of protein, and 79.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 358.00 kcal 0.00g 79.20g 4.72g
1 oz (28g) 100 kcal 0.0g 22.2g 1.3g
1 Pouch (53g) 190 kcal 0.0g 42.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 39.60 mg
Sodium 179.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741279)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills gushers tropical king size fruit flavored snacks 10 count keto-friendly?

No, general mills gushers tropical king size fruit flavored snacks 10 count has 79.20g of carbs per 100g, which may disrupt ketosis.

Is general mills gushers tropical king size fruit flavored snacks 10 count a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 pouch of general mills gushers tropical king size fruit flavored snacks 10 count?

A single 1 pouch (53g) of general mills gushers tropical king size fruit flavored snacks 10 count provides 190 calories.

How many calories is in general mills gushers tropical king size fruit flavored snacks 10 count?

100 grams of general mills gushers tropical king size fruit flavored snacks 10 count contains exactly 358.00 calories.