Calories in General Mills Chex Mix Savory Hot Spicy Snack Mix
Instrument — Food Profile
100g
Calories
471.00
kcalProtein
5.88
gCarbs
73.50
gFat
14.70
gFiber
2.90
gSugar
5.88
gBurn It Off
Curious about the nutritional profile of general mills chex mix savory hot spicy snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix savory hot spicy snack mix provides 471.00 calories, 5.88g of protein, and 73.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 471.00 kcal | 5.88g | 73.50g | 14.70g |
| 1 oz (28g) | 132 kcal | 1.6g | 20.6g | 4.1g |
| 1/2 Cup (34g) | 160 kcal | 2.0g | 25.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.35 mg |
| Sodium | 765.00 mg |
Nutrition FAQs
Can I eat general mills chex mix savory hot spicy snack mix on a keto diet?
No, general mills chex mix savory hot spicy snack mix has 73.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of general mills chex mix savory hot spicy snack mix?
A single 1/2 cup (34g) of general mills chex mix savory hot spicy snack mix provides 160 calories.
How many calories is in general mills chex mix savory hot spicy snack mix?
100 grams of general mills chex mix savory hot spicy snack mix contains exactly 471.00 calories.
How much protein does general mills chex mix savory hot spicy snack mix have?
It contains 5.88g of protein per 100g, which is moderate.