Calories in General Mills Chex Mix Savory Honey Bbq Snack Mix

Instrument — Food Profile
100g
Calories

448.00

kcal
Protein

6.90

g
Carbs

75.90

g
Fat

12.10

g
Fiber

3.40

g
Sugar

10.30

g

Curious about the nutritional profile of general mills chex mix savory honey bbq snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix savory honey bbq snack mix provides 448.00 calories, 6.90g of protein, and 75.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 448.00 kcal 6.90g 75.90g 12.10g
1 oz (28g) 125 kcal 1.9g 21.3g 3.4g
1/2 cup (29g) 130 kcal 2.0g 22.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.76 mg
Sodium 759.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2745409)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills chex mix savory honey bbq snack mix?

100 grams of general mills chex mix savory honey bbq snack mix contains exactly 448.00 calories.

How many calories is in 1 1/2 cup of general mills chex mix savory honey bbq snack mix?

A single 1/2 cup (29g) of general mills chex mix savory honey bbq snack mix provides 130 calories.

Can I eat general mills chex mix savory honey bbq snack mix on a keto diet?

No, general mills chex mix savory honey bbq snack mix has 75.90g of carbs per 100g, which may disrupt ketosis.

Does general mills chex mix savory honey bbq snack mix help build muscle?

It contains 6.90g of protein per 100g, which is moderate.