Calories in General Mills Chex Mix Peanut Butter And Chocolate Muddy Buddies 30 Count

Instrument — Food Profile
100g
Calories

449.00

kcal
Protein

6.12

g
Carbs

73.50

g
Fat

16.30

g
Fiber

4.10

g
Sugar

32.60

g

Curious about the nutritional profile of general mills chex mix peanut butter and chocolate muddy buddies 30 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix peanut butter and chocolate muddy buddies 30 count provides 449.00 calories, 6.12g of protein, and 73.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 449.00 kcal 6.12g 73.50g 16.30g
1 oz (28g) 126 kcal 1.7g 20.6g 4.6g
1 pouch (49g) 220 kcal 3.0g 36.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.04 mg
Potassium 204.00 mg
Sodium 184.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741444)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills chex mix peanut butter and chocolate muddy buddies 30 count?

100 grams of general mills chex mix peanut butter and chocolate muddy buddies 30 count contains exactly 449.00 calories.

Is general mills chex mix peanut butter and chocolate muddy buddies 30 count a good source of protein?

It contains 6.12g of protein per 100g, which is moderate.

Can I eat general mills chex mix peanut butter and chocolate muddy buddies 30 count on a keto diet?

No, general mills chex mix peanut butter and chocolate muddy buddies 30 count has 73.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pouch of general mills chex mix peanut butter and chocolate muddy buddies 30 count?

A single 1 pouch (49g) of general mills chex mix peanut butter and chocolate muddy buddies 30 count provides 220 calories.