Calories in General Mills Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix

Instrument — Food Profile
100g
Calories

455.00

kcal
Protein

3.03

g
Carbs

81.80

g
Fat

12.10

g
Fiber

3.00

g
Sugar

45.40

g

Curious about the nutritional profile of general mills chex mix muddy buddies cinnamon toast crunch snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix muddy buddies cinnamon toast crunch snack mix provides 455.00 calories, 3.03g of protein, and 81.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 455.00 kcal 3.03g 81.80g 12.10g
1 oz (28g) 127 kcal 0.8g 22.9g 3.4g
As Packaged (33g) 150 kcal 1.0g 27.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Sodium 106.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741264)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills chex mix muddy buddies cinnamon toast crunch snack mix?

100 grams of general mills chex mix muddy buddies cinnamon toast crunch snack mix contains exactly 455.00 calories.

How many calories is in 1 as packaged of general mills chex mix muddy buddies cinnamon toast crunch snack mix?

A single as packaged (33g) of general mills chex mix muddy buddies cinnamon toast crunch snack mix provides 150 calories.

Is general mills chex mix muddy buddies cinnamon toast crunch snack mix keto-friendly?

No, general mills chex mix muddy buddies cinnamon toast crunch snack mix has 81.80g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills chex mix muddy buddies cinnamon toast crunch snack mix have?

It contains 3.03g of protein per 100g, which is moderate.