Calories in General Mills Cheese & Egg Cheese Sauce & Egg In A Pastry Crust Toaster Pastries

Low Sugar
Instrument — Food Profile
100g
Calories

353.00

kcal
Protein

7.84

g
Carbs

35.30

g
Fat

19.60

g
Fiber

2.00

g
Sugar

1.96

g

Curious about the nutritional profile of general mills cheese & egg cheese sauce & egg in a pastry crust toaster pastries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cheese & egg cheese sauce & egg in a pastry crust toaster pastries provides 353.00 calories, 7.84g of protein, and 35.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 353.00 kcal 7.84g 35.30g 19.60g
1 oz (28g) 99 kcal 2.2g 9.9g 5.5g
1 PASTRY (51g) 180 kcal 4.0g 18.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 39.00 mg
Iron 2.12 mg
Sodium 549.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212193)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in general mills cheese & egg cheese sauce & egg in a pastry crust toaster pastries for ketosis?

No, general mills cheese & egg cheese sauce & egg in a pastry crust toaster pastries have 35.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 pastry of general mills cheese & egg cheese sauce & egg in a pastry crust toaster pastries?

A single 1 pastry (51g) of general mills cheese & egg cheese sauce & egg in a pastry crust toaster pastries provides 180 calories.

Does general mills cheese & egg cheese sauce & egg in a pastry crust toaster pastries help build muscle?

They contain 7.84g of protein per 100g, which is moderate.

How many calories are in general mills cheese & egg cheese sauce & egg in a pastry crust toaster pastries?

100 grams of general mills cheese & egg cheese sauce & egg in a pastry crust toaster pastries contains exactly 353.00 calories.