Calories in General Mills Cheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
405.00
kcal21.60
g64.90
g6.76
g5.40
g29.70
gCurious about the nutritional profile of general mills cheerios protein cookies 'n cream breakfast cereal large size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios protein cookies 'n cream breakfast cereal large size provides 405.00 calories, 21.60g of protein, and 64.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 21.60g | 64.90g | 6.76g |
| 1 oz (28g) | 113 kcal | 6.0g | 18.2g | 1.9g |
| Cookies & Crme Cheerios Protein 1 cup (37g) | 150 kcal | 8.0g | 24.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 243.00 mcg |
| Vitamin C | 24.30 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 4.32 mg |
| Vitamin B6 | 0.81 mg |
| Folate (B9) | 122.00 mcg |
| Vitamin B12 | 1.35 mcg |
| Calcium | 351.00 mg |
| Iron | 9.73 mg |
| Potassium | 324.00 mg |
| Sodium | 568.00 mg |
| Zinc | 5.95 mg |
Nutrition FAQs
How many calories is in 1 cookies & crme cheerios protein 1 cup of general mills cheerios protein cookies 'n cream breakfast cereal large size?
A single cookies & crme cheerios protein 1 cup (37g) of general mills cheerios protein cookies 'n cream breakfast cereal large size provides 150 calories.
How many calories is in general mills cheerios protein cookies 'n cream breakfast cereal large size?
100 grams of general mills cheerios protein cookies 'n cream breakfast cereal large size contains exactly 405.00 calories.
Can I eat general mills cheerios protein cookies 'n cream breakfast cereal large size on a keto diet?
No, general mills cheerios protein cookies 'n cream breakfast cereal large size has 64.90g of carbs per 100g, which may disrupt ketosis.
Is general mills cheerios protein cookies 'n cream breakfast cereal large size a good source of protein?
Yes, it is high in protein with 21.60g per 100g, making it great for muscle growth.