Calories in General Mills Cheerios Confetti Breakfast Cereal
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
8.11
gCarbs
83.80
gFat
4.05
gFiber
8.10
gSugar
32.40
gBurn It Off
Curious about the nutritional profile of general mills cheerios confetti breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheerios confetti breakfast cereal provides 378.00 calories, 8.11g of protein, and 83.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 8.11g | 83.80g | 4.05g |
| 1 oz (28g) | 106 kcal | 2.3g | 23.5g | 1.1g |
| Confetti Cheerios (37g) | 140 kcal | 3.0g | 31.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 243.00 mcg |
| Vitamin C | 24.30 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 4.32 mg |
| Vitamin B6 | 0.81 mg |
| Folate (B9) | 122.00 mcg |
| Vitamin B12 | 1.35 mcg |
| Calcium | 351.00 mg |
| Iron | 9.73 mg |
| Potassium | 378.00 mg |
| Sodium | 459.00 mg |
| Zinc | 5.95 mg |
Nutrition FAQs
How many carbs is in general mills cheerios confetti breakfast cereal for ketosis?
No, general mills cheerios confetti breakfast cereal has 83.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills cheerios confetti breakfast cereal?
100 grams of general mills cheerios confetti breakfast cereal contains exactly 378.00 calories.
Does general mills cheerios confetti breakfast cereal help build muscle?
It contains 8.11g of protein per 100g, which is moderate.
How many calories is in 1 confetti cheerios of general mills cheerios confetti breakfast cereal?
A single confetti cheerios (37g) of general mills cheerios confetti breakfast cereal provides 140 calories.