Calories in General Mills Cheddar Japaleno Chips Chex

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

3.57

g
Carbs

57.10

g
Fat

25.00

g
Fiber

3.60

g
Sugar

7.14

g

Curious about the nutritional profile of general mills cheddar japaleno chips chex? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cheddar japaleno chips chex provides 500.00 calories, 3.57g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 3.57g 57.10g 25.00g
1 oz (28g) 140 kcal 1.0g 16.0g 7.0g
1 ONZ (28g) 140 kcal 1.0g 16.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 893.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630015)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills cheddar japaleno chips chex?

100 grams of general mills cheddar japaleno chips chex contains exactly 500.00 calories.

Can I eat general mills cheddar japaleno chips chex on a keto diet?

No, general mills cheddar japaleno chips chex has 57.10g of carbs per 100g, which may disrupt ketosis.

Is general mills cheddar japaleno chips chex a good source of protein?

It contains 3.57g of protein per 100g, which is moderate.

How many calories is in 1 1 onz of general mills cheddar japaleno chips chex?

A single 1 onz (28g) of general mills cheddar japaleno chips chex provides 140 calories.