Calories in General Mills Crunchy Chickpeas
High Protein
Instrument — Food Profile
100g
Calories
414.00
kcalProtein
17.20
gCarbs
44.80
gFat
17.20
gFiber
13.80
gSugar
10.30
gBurn It Off
Curious about the nutritional profile of general mills crunchy chickpeas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills crunchy chickpeas provides 414.00 calories, 17.20g of protein, and 44.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 414.00 kcal | 17.20g | 44.80g | 17.20g |
| 1 oz (28g) | 116 kcal | 4.8g | 12.5g | 4.8g |
| 0.25 cup (29g) | 120 kcal | 5.0g | 13.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 69.00 mg |
| Iron | 6.21 mg |
| Sodium | 621.00 mg |
Nutrition FAQs
How many carbs are in general mills crunchy chickpeas for ketosis?
No, general mills crunchy chickpeas have 44.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.25 cup of general mills crunchy chickpeas?
A single 0.25 cup (29g) of general mills crunchy chickpeas provides 120 calories.
Does general mills crunchy chickpeas help build muscle?
Yes, they are high in protein with 17.20g per 100g, making them great for muscle growth.
How many calories are in general mills crunchy chickpeas?
100 grams of general mills crunchy chickpeas contains exactly 414.00 calories.