Calories in General Mills Cascadian Farm Organic Red Raspberries

Low Sugar
Instrument — Food Profile
100g
Calories

53.00

kcal
Protein

1.33

g
Carbs

12.00

g
Fat

0.00

g
Fiber

4.40

g
Sugar

4.42

g

Curious about the nutritional profile of general mills cascadian farm organic red raspberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic red raspberries provides 53.00 calories, 1.33g of protein, and 12.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 53.00 kcal 1.33g 12.00g 0.00g
1 oz (28g) 15 kcal 0.4g 3.4g 0.0g
Per container (226g) 120 kcal 3.0g 27.1g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 13.00 mg
Iron 0.66 mg
Potassium 115.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2752135)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 per container of general mills cascadian farm organic red raspberries?

A single per container (226g) of general mills cascadian farm organic red raspberries provides 120 calories.

How much protein does general mills cascadian farm organic red raspberries have?

They contain 1.33g of protein per 100g, which is moderate.

How many calories are in general mills cascadian farm organic red raspberries?

100 grams of general mills cascadian farm organic red raspberries contains exactly 53.00 calories.

How many carbs are in general mills cascadian farm organic red raspberries for ketosis?

No, general mills cascadian farm organic red raspberries have 12.00g of carbs per 100g, which may disrupt ketosis.