Calories in General Mills Cascadian Farm Organic Mixed Vegetables
75.00
kcal2.15
g14.00
g0.00
g3.20
g4.30
gCurious about the nutritional profile of general mills cascadian farm organic mixed vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic mixed vegetables provides 75.00 calories, 2.15g of protein, and 14.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 75.00 kcal | 2.15g | 14.00g | 0.00g |
| 1 oz (28g) | 21 kcal | 0.6g | 3.9g | 0.0g |
| 2/3 cup frozen 1/2 cup prepared (93g) | 70 kcal | 2.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.65 mg |
| Potassium | 237.00 mg |
| Sodium | 27.00 mg |
Nutrition FAQs
How many calories are in general mills cascadian farm organic mixed vegetables?
100 grams of general mills cascadian farm organic mixed vegetables contains exactly 75.00 calories.
How many calories are in 1 2/3 cup frozen 1/2 cup prepared of general mills cascadian farm organic mixed vegetables?
A single 2/3 cup frozen 1/2 cup prepared (93g) of general mills cascadian farm organic mixed vegetables provides 70 calories.
How many carbs are in general mills cascadian farm organic mixed vegetables for ketosis?
No, general mills cascadian farm organic mixed vegetables have 14.00g of carbs per 100g, which may disrupt ketosis.
Is general mills cascadian farm organic mixed vegetables a good source of protein?
They contain 2.15g of protein per 100g, which is moderate.