Calories in General Mills Carrot Delights Carrot Cake Mix

Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

4.76

g
Carbs

88.10

g
Fat

2.38

g
Fiber

2.40

g
Sugar

42.90

g

Curious about the nutritional profile of general mills carrot delights carrot cake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills carrot delights carrot cake mix provides 381.00 calories, 4.76g of protein, and 88.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 4.76g 88.10g 2.38g
1 oz (28g) 107 kcal 1.3g 24.7g 0.7g
1/9 package (42g mix) (42g) 160 kcal 2.0g 37.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 238.00 mg
Iron 2.14 mg
Sodium 762.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2588200)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills carrot delights carrot cake mix?

100 grams of general mills carrot delights carrot cake mix contains exactly 381.00 calories.

Does general mills carrot delights carrot cake mix help build muscle?

It contains 4.76g of protein per 100g, which is moderate.

How many carbs is in general mills carrot delights carrot cake mix for ketosis?

No, general mills carrot delights carrot cake mix has 88.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/9 package (42g mix) of general mills carrot delights carrot cake mix?

A single 1/9 package (42g mix) (42g) of general mills carrot delights carrot cake mix provides 160 calories.