Calories in General Mills Bugles/chex Mix Spicy Snck Mix Chdr Hot Buffalo

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

6.67

g
Carbs

73.30

g
Fat

15.00

g
Fiber

3.30

g
Sugar

10.00

g

Curious about the nutritional profile of general mills bugles/chex mix spicy snck mix chdr hot buffalo? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills bugles/chex mix spicy snck mix chdr hot buffalo provides 433.00 calories, 6.67g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 6.67g 73.30g 15.00g
1 oz (28g) 121 kcal 1.9g 20.5g 4.2g
2/3 cup (30g) (30g) 130 kcal 2.0g 22.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.20 mg
Sodium 867.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 349051)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills bugles/chex mix spicy snck mix chdr hot buffalo a good source of protein?

It contains 6.67g of protein per 100g, which is moderate.

Can I eat general mills bugles/chex mix spicy snck mix chdr hot buffalo on a keto diet?

No, general mills bugles/chex mix spicy snck mix chdr hot buffalo has 73.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2/3 cup (30g) of general mills bugles/chex mix spicy snck mix chdr hot buffalo?

A single 2/3 cup (30g) (30g) of general mills bugles/chex mix spicy snck mix chdr hot buffalo provides 130 calories.

How many calories is in general mills bugles/chex mix spicy snck mix chdr hot buffalo?

100 grams of general mills bugles/chex mix spicy snck mix chdr hot buffalo contains exactly 433.00 calories.