Calories in Kellogg Pringles Crisps Fat Free Sour Cream & Onion 543oz

Low Sugar
Instrument — Food Profile
100g
Calories

242.00

kcal
Protein

5.70

g
Carbs

52.40

g
Fat

1.10

g
Fiber

3.50

g
Sugar

4.10

g

Curious about the nutritional profile of kellogg pringles crisps fat free sour cream & onion 543oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg pringles crisps fat free sour cream & onion 543oz provides 242.00 calories, 5.70g of protein, and 52.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 242.00 kcal 5.70g 52.40g 1.10g
1 oz (28g) 68 kcal 1.6g 14.7g 0.3g
approx. 15 crisps (28g) 68 kcal 1.6g 14.7g 0.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 105.00 mcg
Vitamin C 13.00 mg
Vitamin D 561.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.11 mg
Niacin (B3) 3.40 mg
Vitamin B6 0.40 mg
Folate (B9) 25.00 mcg
Calcium 55.00 mg
Iron 0.70 mg
Magnesium 37.00 mg
Potassium 629.00 mg
Sodium 553.00 mg
Zinc 0.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 750944)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg pringles crisps fat free sour cream & onion 543oz a good source of protein?

It contains 5.70g of protein per 100g, which is moderate.

How many calories is in kellogg pringles crisps fat free sour cream & onion 543oz?

100 grams of kellogg pringles crisps fat free sour cream & onion 543oz contains exactly 242.00 calories.

How many calories is in 1 approx. 15 crisps of kellogg pringles crisps fat free sour cream & onion 543oz?

A single approx. 15 crisps (28g) of kellogg pringles crisps fat free sour cream & onion 543oz provides 68 calories.

How many carbs is in kellogg pringles crisps fat free sour cream & onion 543oz for ketosis?

No, kellogg pringles crisps fat free sour cream & onion 543oz has 52.40g of carbs per 100g, which may disrupt ketosis.