Calories in General Mills Buffalo Ranch Snack Mix

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

73.30

g
Fat

15.00

g
Fiber

3.30

g
Sugar

10.00

g

Curious about the nutritional profile of general mills buffalo ranch snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills buffalo ranch snack mix provides 467.00 calories, 6.67g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 73.30g 15.00g
1 oz (28g) 131 kcal 1.9g 20.5g 4.2g
1/2 cup (30g) 140 kcal 2.0g 22.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.67 mg
Sodium 933.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1728550)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills buffalo ranch snack mix keto-friendly?

No, general mills buffalo ranch snack mix has 73.30g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills buffalo ranch snack mix have?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in 1 1/2 cup of general mills buffalo ranch snack mix?

A single 1/2 cup (30g) of general mills buffalo ranch snack mix provides 140 calories.

How many calories is in general mills buffalo ranch snack mix?

100 grams of general mills buffalo ranch snack mix contains exactly 467.00 calories.