Calories in General Mills Bonici Frozen Parbaked Pizza Crust Rolled Edge Thin 14 In 20/135 Oz

Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

8.93

g
Carbs

51.80

g
Fat

4.46

g
Fiber

1.80

g
Sugar

0.00

g

Curious about the nutritional profile of general mills bonici frozen parbaked pizza crust rolled edge thin 14 in 20/135 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills bonici frozen parbaked pizza crust rolled edge thin 14 in 20/135 oz provides 286.00 calories, 8.93g of protein, and 51.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 8.93g 51.80g 4.46g
1 oz (28g) 80 kcal 2.5g 14.5g 1.2g
2 oz Pizza Crust (56g) 160 kcal 5.0g 29.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 0.71 mg
Sodium 179.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2737173)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills bonici frozen parbaked pizza crust rolled edge thin 14 in 20/135 oz on a keto diet?

No, general mills bonici frozen parbaked pizza crust rolled edge thin 14 in 20/135 oz has 51.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 oz pizza crust of general mills bonici frozen parbaked pizza crust rolled edge thin 14 in 20/135 oz?

A single 2 oz pizza crust (56g) of general mills bonici frozen parbaked pizza crust rolled edge thin 14 in 20/135 oz provides 160 calories.

Is general mills bonici frozen parbaked pizza crust rolled edge thin 14 in 20/135 oz a good source of protein?

It contains 8.93g of protein per 100g, which is moderate.

How many calories is in general mills bonici frozen parbaked pizza crust rolled edge thin 14 in 20/135 oz?

100 grams of general mills bonici frozen parbaked pizza crust rolled edge thin 14 in 20/135 oz contains exactly 286.00 calories.