Calories in General Mills Bonici Frozen Parbaked Pizza Crust Raised Edge Thick 16 In 20/22 Oz

Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

8.93

g
Carbs

50.00

g
Fat

4.46

g
Fiber

1.80

g
Sugar

0.00

g

Curious about the nutritional profile of general mills bonici frozen parbaked pizza crust raised edge thick 16 in 20/22 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills bonici frozen parbaked pizza crust raised edge thick 16 in 20/22 oz provides 286.00 calories, 8.93g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 8.93g 50.00g 4.46g
1 oz (28g) 80 kcal 2.5g 14.0g 1.2g
(56g) (56g) 160 kcal 5.0g 28.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 89.00 mg
Iron 3.21 mg
Sodium 179.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2737170)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills bonici frozen parbaked pizza crust raised edge thick 16 in 20/22 oz help build muscle?

It contains 8.93g of protein per 100g, which is moderate.

How many calories is in general mills bonici frozen parbaked pizza crust raised edge thick 16 in 20/22 oz?

100 grams of general mills bonici frozen parbaked pizza crust raised edge thick 16 in 20/22 oz contains exactly 286.00 calories.

Can I eat general mills bonici frozen parbaked pizza crust raised edge thick 16 in 20/22 oz on a keto diet?

No, general mills bonici frozen parbaked pizza crust raised edge thick 16 in 20/22 oz has 50.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 (56g) of general mills bonici frozen parbaked pizza crust raised edge thick 16 in 20/22 oz?

A single (56g) (56g) of general mills bonici frozen parbaked pizza crust raised edge thick 16 in 20/22 oz provides 160 calories.